Get Healthy - Get Physically Active!
Physical health isn't just about hitting the gym or running marathons -- it's about the little things you can do to improve your health through getting active and getting your heart rate up. Explore some of our resources below to learn new ways you can get fit and programs that can help you get there.
Grow 2B Fit (link)
The Grow 2B Fit Foundation, a non-profit organization, teaches families how to grow to be fit and learn to be healthy. Their goals are to give parents and children the knowledge and skills they need to make smart and healthy lifestyle choices. Families receive a workbook that provides basic nutrition education; including the five food groups, portion sizes for all age groups, even how to make healthy choices when eating out. The workbook also provides parents with different ways to incorporate more exercise into their daily life, simple changes that can make a big difference. |
Pima County Recreation (link)
Tons of resources to get you active in non-traditional and traditional ways from mariachi dancing to match play tournaments. Get more info here! |
City of Yuma Parks and Recreation Department (link)
The Parks and Recreation Department provides opportunities for learning and life experiences that enhance the physical, social, cultural, and environmental well being of our community. We serve a diverse cross-section of citizens and visitors through the provision of programs, services, and facilities that encourage the development of positive, lasting value systems, and self-esteem. |
City of San Luis Parks and Recreation Department (link)
Our recreation section provides our City of San Luis with fun activities and events everything from aerobics classes, modeling classes, and hip hop classes for kids to movie nights and park events like Founder's Day and 4th of July celebrations. Recreation also organizes sport tournaments such as softball, soccer and baseball for both kids and adults of all ages. |
City of Nogales Parks and Recreation Department (link)
Mission Statement To maintain safe parks and recreation facilities to the best of our ability; provide diverse recreation opportunities for the community; and to treat City employees and general public with respect, courtesy, and fairness. |
City of Somerton Parks and Recreation Department (link)
It is the Mission of the Somerton Parks and Recreation Department to enhance the quality of recreational activities offered and the attractiveness of parks and facilities to provide better quality of life for all Somerton residents. |
Let's Move (link)
Let’s Move! aims to increase opportunities for kids to be physically active, both in and out of school and to create new opportunities for families to move together. |